Harbourview Therapy
How To Choose Your Winnipeg Physiotherapy Clinic
There are many options out there these days for someone looking to book a physiotherapist in Winnipeg. So how do you choose the right...
Harbourview Therapy
- Aug 29
- 3 min
Falling Temperatures and Physiotherapy
People have long believed that there is a link between the weather and our well-being. These days, the prevailing theories as to why so...
Harbourview Therapy
- Aug 15
- 2 min
How Physiotherapy Can Put an End To Nagging Headaches
Hobbled by Chronic Headaches? Physiotherapy May Hold Your Answers. The minute you feel that familiar pain and pressure coming on, you...
Harbourview Therapy
- Aug 8
- 3 min
Working From Home Shouldn't Be A Pain In The Neck or Back
It has been quite a year, hasn’t it? You may be one of the millions of Americans who have found themselves working from home. Before the...
Harbourview Therapy
- Aug 2
- 2 min
Everything You Need To Know To Visit A Winnipeg Physio
We know that finding the right physio can be hard, and it is challenging to get your questions answered. But don’t worry we got you! In...
Harbourview Therapy
- Jul 25
- 2 min
Tips to Maximize Your Winnipeg Massage Therapy Experience
Massage therapy is an excellent way to improve your mental and physical well-being. Whether it’s for pain relief, stress alleviation, or...
Harbourview Therapy
- Jul 18
- 2 min
Signs of Carpal Tunnel
When you feel a tingling sensation in your fingers, you might immediately suspect carpal tunnel syndrome. Carpal tunnel syndrome is a...
Harbourview Therapy
- Jul 11
- 2 min
Athletic Therapy vs Physiotherapy
One of the many misunderstood areas of medical treatments is the differences between athletic therapy and physiotherapy. Some individuals...
Harbourview Therapy
- Jul 4
- 3 min
Treating Summer Sports Injuries
With summer well under way, outdoor sports are in full swing. From Little League tournaments to pick-up games of basketball, kids and...
Harbourview Therapy
- Jun 27
- 3 min
Four Strategies to Minimize The Impact of Sports Injuries On Your Kids
Do you have a child or youth in organized sports? Are you wondering whether there are things that could be done to build a strong...
Harbourview Therapy
- Jun 20
- 3 min
Dealing With Morning Achiness? Find Relief With Physiotherapy
Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the...
Harbourview Therapy
- Jun 13
- 2 min
Incorporating Massage Into Your Wellness Routine
This year of social distancing affected all of us in different ways. So will returning to a lifestyle that’s much closer to normal....
Harbourview Therapy
- Jun 6
- 2 min
Home Remedies To Help With Tension Headaches or Migraines
Many clients suffer from tension headaches or migraines. Often, it is difficult to differentiate between the two and the pain can be...
Harbourview Therapy
- May 30
- 2 min
Physical Therapy Helps Your Shoulder Pain
As many as 1 in 4 Canadians experience shoulder pain. Pain ranges from a mild nuisance to severe disability. Shoulder pain has many...
Harbourview Therapy
- May 23
- 2 min
Physiotherapy for Golfers
With the weather getting nicer and some provinces beginning to ease restrictions related to COVID-19, many Canadians have been looking...
Harbourview Therapy
- May 16
- 1 min
Ways To Avoid Injuries While Gardening
Common gardening tasks, such as digging, planting, weeding, mulching and raking can cause stress and strain on muscles and joints,...
Harbourview Therapy
- May 9
- 3 min
How to Ease Yourself Back Into Golf After A Break
There are times in our lives where we may play golf every day of the week. Yet, there are other times where we may not pick up the sticks...
Harbourview Therapy
- May 2
- 2 min
How to Manage Work-From-Home Back Pain
If you’ve been working from home for the past several months, the early weeks seemed to have its advantages. You did not have to commute,...
Harbourview Therapy
- Apr 25
- 2 min
Soft Tissue Knee Injury
If you’re experiencing severe knee pain, stiffness, or instability, soft tissue injury could be the cause. Below, we’ll take a closer...
Harbourview Therapy
- Apr 18
- 3 min
Exercises & Treatments for Shoulder Pain
The shoulders bear a lot of weight and perform a wide variety of movements every day, so it’s no surprise that many people suffer from...