Harbourview Therapy
The Benefits of McKenzie Back Extension for Disc Protrusion Treatment
McKenzie back extension exercises are a type of physical therapy commonly used to treat disc protrusion. The goal of these exercises is...
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Harbourview Therapy
- Jan 9
- 2 min
The Benefits or Using a Cooling Unit After Knee and Hip Replacement
The Benefits of Using a Cooling Unit After Knee and Hip Replacement If you have recently had knee or hip replacement surgery, you may be...
Harbourview Therapy
- Dec 26, 2022
- 2 min
How Stiff Ankles and Hips Could Lead to Knee Pain
Knee pain is a common issue that affects millions of adults. If you have ever experienced knee pain, you know how debilitating it can be....
Harbourview Therapy
- Dec 12, 2022
- 2 min
When is it Time to Get A Knee Replacement?
Osteoarthritis is one of the most common causes of chronic knee pain. Imaging tests such as X-rays, MRIs and CT scans are often used to...
Harbourview Therapy
- Nov 28, 2022
- 2 min
Physiotherapy and Walking Outside in Winter
Wintertime is considerably harder on the average person. Not only is the weather colder but there are also slippery conditions right...
Harbourview Therapy
- Nov 14, 2022
- 3 min
Back Pain Indicators
Back pain is usually an indicator of an underlying problem. For example, if your back bothers you once, and later the pain will stop....
Harbourview Therapy
- Oct 31, 2022
- 2 min
What Causes Your Back to Hurt?
You no doubt have had back pain at one time or another. You know that it is uncomfortable in a mild case, and totally debilitating when...
Harbourview Therapy
- Oct 17, 2022
- 2 min
Fall is a Wonderful Time of Year
There are pumpkin patches to visit, apples to pick, and leaves to crunch. The beauty of nature is unmatched and sleeping with your window...
Harbourview Therapy
- Oct 3, 2022
- 2 min
Why Low Impact Exercise Is Important for Back Pain
A few decades back, the recommended treatment for back pain was painkillers and bed rest. However, with research increasingly showing...
Harbourview Therapy
- Sep 12, 2022
- 2 min
How To Choose Your Winnipeg Physiotherapy Clinic
There are many options out there these days for someone looking to book a physiotherapist in Winnipeg. So how do you choose the right...
Harbourview Therapy
- Aug 29, 2022
- 3 min
Falling Temperatures and Physiotherapy
People have long believed that there is a link between the weather and our well-being. These days, the prevailing theories as to why so...
Harbourview Therapy
- Aug 15, 2022
- 2 min
How Physiotherapy Can Put an End To Nagging Headaches
Hobbled by Chronic Headaches? Physiotherapy May Hold Your Answers. The minute you feel that familiar pain and pressure coming on, you...
Harbourview Therapy
- Aug 8, 2022
- 3 min
Working From Home Shouldn't Be A Pain In The Neck or Back
It has been quite a year, hasn’t it? You may be one of the millions of Americans who have found themselves working from home. Before the...
Harbourview Therapy
- Aug 2, 2022
- 2 min
Everything You Need To Know To Visit A Winnipeg Physio
We know that finding the right physio can be hard, and it is challenging to get your questions answered. But don’t worry we got you! In...
Harbourview Therapy
- Jul 25, 2022
- 2 min
Tips to Maximize Your Winnipeg Massage Therapy Experience
Massage therapy is an excellent way to improve your mental and physical well-being. Whether it’s for pain relief, stress alleviation, or...
Harbourview Therapy
- Jul 18, 2022
- 2 min
Signs of Carpal Tunnel
When you feel a tingling sensation in your fingers, you might immediately suspect carpal tunnel syndrome. Carpal tunnel syndrome is a...
Harbourview Therapy
- Jul 11, 2022
- 2 min
Athletic Therapy vs Physiotherapy
One of the many misunderstood areas of medical treatments is the differences between athletic therapy and physiotherapy. Some individuals...
Harbourview Therapy
- Jul 4, 2022
- 3 min
Treating Summer Sports Injuries
With summer well under way, outdoor sports are in full swing. From Little League tournaments to pick-up games of basketball, kids and...
Harbourview Therapy
- Jun 27, 2022
- 3 min
Four Strategies to Minimize The Impact of Sports Injuries On Your Kids
Do you have a child or youth in organized sports? Are you wondering whether there are things that could be done to build a strong...
Harbourview Therapy
- Jun 20, 2022
- 3 min
Dealing With Morning Achiness? Find Relief With Physiotherapy
Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the...
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