Physiotherapy, Massage Therapy, and Overall Health Blogs

Harbourview Therapy

How Physiotherapy Can Enhance Your Golf Experience in Winnipeg

Golf is a popular sport that requires a combination of physical and mental skills. Golfers in Winnipeg understand the importance of...

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Ways To Avoid Injuries While Gardening

Common gardening tasks, such as digging, planting, weeding, mulching and raking can cause stress and strain on muscles and joints,...

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How to Ease Yourself Back Into Golf After A Break

There are times in our lives where we may play golf every day of the week. Yet, there are other times where we may not pick up the sticks...

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How to Manage Work-From-Home Back Pain

If you’ve been working from home for the past several months, the early weeks seemed to have its advantages. You did not have to commute,...

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Soft Tissue Knee Injury

If you’re experiencing severe knee pain, stiffness, or instability, soft tissue injury could be the cause. Below, we’ll take a closer...

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Exercises & Treatments for Shoulder Pain

The shoulders bear a lot of weight and perform a wide variety of movements every day, so it’s no surprise that many people suffer from...

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Stretches for Lower Back Pain

Low back pain is an inevitable part of our modern lives and affects almost a quarter of the Canadian population. Fortunately, there are a...

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Get Moving Again with Physiotherapy

If you’ve been living with acute or chronic pain, physiotherapy can help. Whatever your injury or underlying condition may be, our...

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What If I Don't Like to Exercise?

Motivation, interest, and enthusiasm are important for successful exercise. Sure, exercise can be a miserable experience for some. You...

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Four Symptoms That Suggest You'd Benefit From Physical Therapy

After a significant injury, it may be obvious that you need surgery or physical therapy, but many times the need for physical therapy is...

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What To Do About Wrist Pain

Experiencing pain in your wrist and hand is not uncommon for the average person. This kind of pain is caused by common problems like...

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Dealing With Severe Knee Pain

Severe knee pain is a condition that most people will experience in the course of their lives. The question is how do you begin to deal...