Run Strong, Run Pain-Free: Athletic Therapy's Role for Runners
Explore how athletic therapy supports runners in recovering from injuries and enhancing performance, with tailored exercises and rehabilitat
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Evening Hours Expanded! Same Day Appointments May Be Available.
Committed to Your Recovery
Our dedicated team is focused on guiding you through your recovery journey, providing support and expertise every step of the way.
Excellence in Sports and Performance
For athletes and active individuals, we are your go-to clinic for managing sports-related injuries and enhancing your performance.
Personalized Treatment Plans
We believe in a customized approach, crafting treatment plans that cater specifically to your unique needs for faster, more efficient recovery.
Real People, Real Results
Discover how our personalized treatment programs have made a difference in our clients' lives!
Dietitian Winnipeg, Manitoba
Welcome to Harbourview Therapy, your trusted source for expert nutrition advice in Winnipeg. Our experienced dieticians are dedicated to helping you achieve your health and wellness goals through personalized and evidence-based dietary plans. Whether you're looking to manage a specific condition, lose weight, or simply improve your overall well-being, we're here to support you every step of the way.
Certified and Experienced Dietitians
Our team comprises registered dietitians who bring a wealth of experience across various nutrition and dietetics areas. Their dedication to professional growth ensures you receive the most current and comprehensive nutritional advice available.
Personalized Nutrition Plans
We believe in the power of personalization. Our nutrition plans are carefully tailored to meet your individual goals, dietary requirements, and lifestyle, ensuring a perfect fit for your wellness journey.
Evidence-Based Dietary Strategies
Our recommendations are always backed by the latest scientific research. This commitment to evidence-based practice ensures that the advice you receive is not only effective but also safe and reliable.
Comprehensive Nutrition Services
From individual consultations to dynamic group workshops, our services are designed to accommodate your preferences and needs. We're here to offer flexible, supportive care that aligns with your personal health journey.
OUR APPROACH TO NUTRITION AND WELLNESS
Our process begins with a comprehensive initial consultation to understand your medical history, dietary habits, health goals, and lifestyle. This understanding allows us to craft a personalized nutrition plan that not only addresses your current concerns but also positions you for long-term health and wellness success.
At Harbourview Therapy, we're passionate about the transformative power of personalized nutrition. Our dietitians in Winnipeg are ready to guide you with knowledge, support, and care towards reaching your health and wellness goals. Start your journey to a healthier, happier you today with Harbourview Therapy's tailored nutrition plans, evidence-based advice, and comprehensive support. Book your consultation today!
Evidence-Based Dietary Plans for Common Conditions
Diabetes
Digestive disorders
Heart disease
Allergies and intolerances
High blood pressure
Kidney disease
Managing weight
Nutrient deficiencies
Celiac disease
And more!
Harbourview Therapy has a wonderful team of therapists and a dietitian who can help you get better at your own pace. Contact us today for more information.
Meet Winnipeg's Leading Dietitians
Mark Malabuyoc
Physiotherapist BMRPT / Co-Owner
Meet Mark, our physiotherapist. Graduated from the University of Manitoba in 2009, he has primarily worked in the orthopedic sector.
Jason Moniz
Athletic Therapist CAT(C), B.E.S.S. / Co-owner
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Carly
CATC, Bkin. Athletic Therapist
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Ashley Matthewman
Certified Athletic Therapist
Ashley graduated from University of Manitoba in 2018 with a Bachelor of Kinesiology with specialization in Athletic Therapy.
Marlene
Clinic Manager
Marlene our MVP. Our clinic manager and first person you’ll meet when you enter Harbourview Therapy. Highly dependable and consistent.
Humna Aziz
Physiotherapist Exam Candidate
Humna graduated from the University of Manitoba with a Masters in Physical Therapy in 2023, and a Bachelors of Health Sciences in 2021.
Eric Wong
Physiotherapist
Eric has a passion for cooking and exploring new cuisines. He like the out-doors but maybe not so much in the winter. He's a jack-of-all-trades, handy with the hammer and electronics.
Natasha
Certified Athletic Therapist
Natasha, a Certified Athletic Therapist CAT(C), holds her degree from the University of Winnipeg.
William
Occupational Therapist
William is an Occupational Therapist with over 10 years of experience specializing in Musculoskeletal Injury Prevention. He has worked with the Winnipeg Regional Health Authority,
Our patients come from all over including:
Areas We Serve
At Harbourview Therapy, we offer the convenience of direct billing with a variety of insurance providers. Our goal is to simplify your experience, allowing you to focus on your health and wellness journey.
INSURANCE PARTNERS
Discover how our personalized treatment programs have made a difference in our clients' lives!
Real People, Real Results
Dietitian Winnipeg, Manitoba FAQs
How Can a Dietitian Help Me Achieve My Health Goals?
A dietitian offers personalized nutritional advice, considering your health history, lifestyle, and preferences. They provide evidence-based strategies for weight management, improving chronic conditions, and enhancing overall well-being. By setting achievable goals and offering support throughout your journey, a dietitian empowers you to make informed food choices and adopt sustainable eating habits that align with your health objectives.
What Should I Expect During My First Dietitian Appointment?
In your initial session, the dietitian conducts a comprehensive assessment of your dietary habits, health history, and lifestyle. Expect to discuss your nutritional goals, challenges, and any medical conditions or allergies. This session lays the foundation for your personalized dietary plan, which includes practical advice on meal planning, portion control, and making healthier food choices. It's a collaborative process aimed at setting you up for success.
How Often Should I See a Dietitian?
The frequency of visits varies based on individual needs and goals. Initially, more frequent sessions may be beneficial for monitoring progress and making adjustments to your dietary plan. Over time, as you become more confident in managing your diet, the intervals between appointments may extend. Your dietitian will recommend a follow-up schedule that best supports your journey towards optimal health.
Will My Nutrition Plan Be Restrictive or Hard to Follow?
Dietitians aim to create realistic, flexible diet plans that fit your lifestyle and preferences. The goal is not to impose strict restrictions but to encourage a balanced, nutritious diet that you can maintain in the long term. They provide practical tips for meal prep, grocery shopping, and dining out to ensure your plan is manageable and enjoyable. By focusing on variety, balance, and moderation, they help you make sustainable changes without feeling deprived.
Be Healthy, Be Happy!
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