Physiotherapy, Massage Therapy, and Overall Health Blogs

Do you suffer from low back pain? You might be surprised to learn that a disc problem could be the culprit. This can cause a range of discomforts

Athletic Therapy is the prevention and care of injuries to your muscles, bones, and joints; also known as orthopaedics.

Many people experience shoulder pain at some point in their lives. For some, the pain is temporary and goes away with rest, ice,

Are you an active person dealing with chronic pain, a former athlete trying to reclaim the strength and stability they once had or an athlete looking to increase

McKenzie back extension exercises are a type of physical therapy commonly used to treat disc protrusion. The goal of these exercises

If you have recently had knee or hip replacement surgery, you may be wondering what the best way is to manage your post-operative

Knee pain is a common issue that affects millions of adults. If you have ever experienced knee pain, you know how debilitating it can be.

Osteoarthritis is one of the most common causes of chronic knee pain. Imaging tests such as X-rays, MRIs and CT scans are often used to confirm

Wintertime is considerably harder on the average person. Not only is the weather colder but there are also slippery conditions right

Back pain is usually an indicator of an underlying problem. For example, if your back bothers you once, and later the pain will stop

You no doubt have had back pain at one time or another. You know that it is uncomfortable in a mild case, and totally debilitating

There are pumpkin patches to visit, apples to pick, and leaves to crunch. The beauty of nature is unmatched and sleeping with your window open