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Welcome to Harbourview Therapy, your trusted source for expert nutrition advice in Winnipeg. Our experienced dieticians are dedicated to helping you achieve your health and wellness goals through personalized and evidence-based dietary plans. Whether you’re looking to manage a specific condition, lose weight, or simply improve your overall well-being, we’re here to support you every step of the way.
Our team comprises registered dietitians who bring a wealth of experience across various nutrition and dietetics areas. Their dedication to professional growth ensures you receive the most current and comprehensive nutritional advice available.
Our recommendations are always backed by the latest scientific research. This commitment to evidence-based practice ensures that the advice you receive is not only effective but also safe and reliable
We believe in the power of personalization. Our nutrition plans are carefully tailored to meet your individual goals, dietary requirements, and lifestyle, ensuring a perfect fit for your wellness journey.
From individual consultations to dynamic group workshops, our services are designed to accommodate your preferences and needs. We’re here to offer flexible, supportive care that aligns with your personal health journey.
At Harbourview Therapy, we’re passionate about the transformative power of personalized nutrition. Our dietitians in Winnipeg are ready to guide you with knowledge, support, and care towards reaching your health and wellness goals. Start your journey to a healthier, happier you today with Harbourview Therapy’s tailored nutrition plans, evidence-based advice, and comprehensive support. Book your consultation today!
Diabetes Digestive disorders
Heart disease Allergies and intolerances
High blood pressure Kidney disease
Weight Loss Nutrient deficiencies
Celiac disease And more!
Harbourview Therapy has a wonderful team of therapists and a dietitian who can help you get better at your own pace. Contact us today for more information.
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A dietitian offers personalized nutritional advice, considering your health history, lifestyle, and preferences. They provide evidence-based strategies for weight management, improving chronic conditions, and enhancing overall well-being. By setting achievable goals and offering support throughout your journey, a dietitian empowers you to make informed food choices and adopt sustainable eating habits that align with your health objectives.
In your initial session, the dietitian conducts a comprehensive assessment of your dietary habits, health history, and lifestyle. Expect to discuss your nutritional goals, challenges, and any medical conditions or allergies. This session lays the foundation for your personalized dietary plan, which includes practical advice on meal planning, portion control, and making healthier food choices. It's a collaborative process aimed at setting you up for success.
The frequency of visits varies based on individual needs and goals. Initially, more frequent sessions may be beneficial for monitoring progress and making adjustments to your dietary plan. Over time, as you become more confident in managing your diet, the intervals between appointments may extend. Your dietitian will recommend a follow-up schedule that best supports your journey towards optimal health.
Dietitians aim to create realistic, flexible diet plans that fit your lifestyle and preferences. The goal is not to impose strict restrictions but to encourage a balanced, nutritious diet that you can maintain in the long term. They provide practical tips for meal prep, grocery shopping, and dining out to ensure your plan is manageable and enjoyable. By focusing on variety, balance, and moderation, they help you make sustainable changes without feeling deprived.
1320 Concordia Ave E unit 8, Winnipeg, MB R3W 0G6, Canada
